DISCUSS THESE QUESTIONS ABOUT YOUR FEELINGS TOWARDS THESE DIFFERENT AREAS OF YOUR LIFE
- Would you say that you are generally a happy person?
- Is it possible to feel on top of the world all the time?
- Why is there an increase in depression in today´s society?
- How often do you feel down or upset?
- What generally makes you feel depressed or defeatist?
- What motivates you to get up and go, and feel active?
- When was the last time you were excited about something?
- What types of situations do you find really frustrating?
- Do you tend to feel interested by news events or things in the media?
- Are you very empathetic? For example, does the mood of other people affect you?
- Do you find it easy to change the way you are feeling about different events in your life?
- Are you good at entertaining yourself and feeling content in your own company?
- Are you a worrier or do you handle difficult situations with ease?
- What would make you the happiest person on earth?
- What influences most people to have a positive outlook on their lives?
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